Baked Brussels!!

As a child I absolutely hated brussel sprouts…the smell, the taste, even the look of the strange things! This year I finally grew up and gave them a second try. The trick…marinating the mini-brussels of lettuce and then baking them. I mean who doesn’t like something crunchy and full of flavor??

Serves: 2

Makes a great side dish or snack!

Time: 40 mins


  • 2 1/2 c quartered brussel sprouts
  • 1 tsp spicy brown mustard
  • 1 tsp minced garlic
  • 1 tbsp olive oil
  • crush black pepper
  • 2 tsp balsamic vinegar



  1. Preheat oven 400 degrees.
  2. Mix the spicy brown mustard, garlic, olive oil, and crushed black pepper.
  3. Pour onto the quartered sprouts and allow marinate 5-10 mins.
  4. Place brussel sprouts on a foil lined baking sheet.
  5. Bake for 18-20 mins
  6. Remove from oven drizzle with balsamic vinegar. Put back in the oven for 5 mins
  7. Enjoy.


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