About a month ago I had a terrible sinus infection. I tried to power through with rest and extra vitamins but I just couldn’t get rid of it! One of the worst parts about sinusitis is the dizziness. I couldn’t train my clients, couldn’t work out, couldn’t focus, and could barely stand without falling over. I finally went to the doc. He diagnosed me with sinusitis and sent me on my way with prescriptions for antibiotics and anti-dizzy medication. I put the slips aside and searched online for some natural sinusitis remedies.
Most recommendations included healthy diet and exercise…check and check. The other two I found were grapefruit seed extract and this apple cider vinegar drink. Grapefruit seed extract is an all natural anti-biotic with no adverse side effects! Apple cider vinegar drink combines 1-2 tbsp of raw unfiltered apple cider vinegar, 1 tbsp raw organic honey, and a few dashes of cayenne pepper. This drink helps to clear sinus cavities, promote energy, and fight infections. The taste is okay and the smell is quite horrible but it truly does help. After taking the grapefruit seed extract and apple cider drink three times a day I was back to normal in a few days!
I now include the grapefruit seed extract and the apple cider vinegar drink in my daily routine! I used to have a terrible immune system and was sick all the time but since including these in my daily routine I have felt great! And as soon as I don’t I increase my dosage of both!
Update your medicine cabinet today!