Crunch Time… A simple snack to satisfy your crunch needs

Ever just feel like you need something crunchy?  Almost like entertainment for your mouth….the chips, pretzels, and candy start calling your name….eek.  This usually happens to me late afternoon… what do I do?  Fancify some trail mix!

Major crunch, a touch of sweet, and a hint of cacao….

  • Raw almonds
  • Raw cashews
  • Raw cacao nibs
  • Roasted & unsalted sunflower seeds
  • Dried goji berries
  • Unsweetened coconut flakes

20130925_152647

Make a glass jar full of this special mix and store it at your desk….enjoy 1/2 cup at a time.  This mix has the combo of fat, protein and carbs that will fill you up ’til dinner time :).

Advertisements

2 thoughts on “Crunch Time… A simple snack to satisfy your crunch needs

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s