Time… such a limited quantity. Remember those days when you were young and you could not wait for summer, the holidays, your birthday? And now it seems that these events come up without any warning! Do you feel like your life is so non-stop that you cannot take a breath? Do you feel as though you are just speeding from one event to the next without any rest stops?
I feel like this too some times. Life can be a challenge. Life can be overwhelming.
Sometimes we are so busy that we forget to stop… smell the roses, watch a sunset, feel the sand beneath our feet, take a deep breath of fresh air, give a loved one a hug or a pet a rub down.
These simple things do not take much time to do. You just need to remember to make and take that time.
This week what will you take time to do? What simple things in life do you enjoy? How will you enjoy them? When will you integrate these behaviors into your day?
It’s really not that hard is it?